Welcome!
Here, you become empowered to cultivate a life of purpose and well-being. I am Adi Puckett, MMHC, MLCW, your life and mental health coach, standing in the gap between struggling with no support and entering/re-entering clinical therapy. Sometimes, you need someone to turn the light on in the darker areas of life and walk with you until you feel steady again. I am here to do just that!My coaching is NOT THERAPY or crisis intervention. It is strategic guidance for those who don’t require clinical treatment, are between therapy sessions/phases, need help following through, or could simply benefit from additional support.We work together to slow things down, get you regulated, focus on your reality, and start taking clear, practical steps forward. If you’re ready for clarity and direction, you’re in the right place. Click the link below to get started.